Sarah A. Temel
Founder – Personal Growth Consultant, IFS Practitioner & FCEA Certified Apprentice
Sarah has been a student of human spirituality, psychology, mysticism, existential exploration and global spiritual traditions for over ten years. Her formal education includes a double undergraduate major in Psychology and Religious studies from Rutgers University, where she completed her degree with honors. Sarah has completed graduate level coursework in transpersonal psychology through Sofia University and earned her Masters Degree from the University of Pennsylvania. She is also a certified apprentice through the Forrest Center for Evolutionary Astrology (Learn More).
As a seeker, her studies have also included her own spiritual journey and evolution, with a keen interest in dreamwork and other non-ordinary realities, personal symbology, evolutionary astrology, spiritual coaching, and intuitive tarot. An empath herself, Sarah has a special passion for working with other empaths, healers, creatives, intuitives, and Highly Sensitive People (learn more) on their healing journeys.
“We either make ourselves miserable or we make ourselves strong, the amount of work is the same.” – Carlos Castaneda
As a guide, Sarah brings a grounding presence to her clients on their pathway to self-discovery. Gentle and confident, she understands the deep importance of relationship and connection to the personal growth process. Sarah creates a bridge between working with the impact of our human experiences and integration-focused spiritual consultation. Trained in Internal Family Systems (IFS), a cutting edge evidence-based approach to inner child work, Sarah offers her clients a highly specialized holistic approach to self-development. Learn More about IFS
Sarah provides astrological and spiritual consultation to individuals who are feeling called to explore and unearth the karmic and existential roots of their suffering, and who may be feeling out of alignment or disconnected from their higher purpose. Perhaps life has felt overcome by repetitive cycles at work, in relationships, and within oneself, despite all of the effort put forth for growth and self-care.
Combining ancient spiritual wisdom with evidence based practices, Sarah helps her clients identify the source of their hurts and rebuild transformative relationships within. Navigating the underlying wounds with safety, space, and compassion, clients have the unique and incredible opportunity to reclaim their purpose, redefine their stories, and experience the freedom to grow into who they were always meant to be.
“We are always in a perpetual state of being created and creating ourselves.” -Daniel J. Siegel, M.D.
An artist at heart and in practice, Sarah has experience in fine arts, therapeutic crafting, creative writing, as well as songwriting and performing. She believes strongly in the powerful role creative endeavors play in healing, processing our inner worlds, coping with difficult experiences, and developing enriching self-care practices. Sarah is a humanist at her foundation, meaning she believes that we are all here to find our own path to our highest potential and sees it as her life calling to support others on their way.
Window Within 